To produce things a lot more complicated I have moderate signs and symptoms of CF… thick mucous in lungs and difficulty digesting carbohydrates some moments. I just take Methionine , A-L-Carnitine and N-A-Cysteine and these take it easy my lungs and thin the mucous so I can breath primarily regular apart from an occasional clog.
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You might not need the folate in any way — at the least not from dietary supplements. B12 is proven to help w/depression all by by itself.
I’m assuming that In case you are MTHFR ++ you would involve it, but wouln’t these men and women be beneath-methylated? Or does the beneath/above methlyators depend on the COMT status? Imagine if anyone is COMT ++ nevertheless are also MTHFR +- and MTRR/MTR +- and VDR +-?
Just took just one and some hrs later on I felt like obtaining social anxiety (which I absolutely misplaced by way of ketogenic diet)
I've started off having B12 pictures and keep on on my NDT meds for hypo. My dr. said no trmt necessary for MTHFR. Is that proper? How can I am aware if I am in excess of or under methylating?
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I could attempt 500mg Niacin and see if this sensation shuts off. If it does, then maybe I need to lessen my dose of B12 and/or TMG….
Then I begun using some niacin (nicotinic acid) with tryptophan to help it transform additional to Serotonin. I believed it helped, but then I started out sensation a lot more frustrated/flat and unmotivated. Built me Assume if I was burning up methlydonors and my dopamine degrees have been dropping? Not sure how to tell.
And many thanks a lot of in your thorough reaction — Substantially appreciated, Particularly noting where by he mentions the types of folate, etcetera. My Mind fog is terrible. I'd designed notes 6 months back, but tossed them I suppose, and didn’t possess the ‘Power’ to search out precisely in which he designed selected statements.